Is your opinion hurting or helping?

Last night I couldn’t sleep.  I tried, and tried and tried, but I had all these thoughts swirling around my head and on the rare occasions that this happens (not being able to sleep from thoughts) there is always something that I do… “Morgan, hey baby are you awake”  “hgnagogngoag” (his noise he makes to…

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My 7 year journey

Facebook threw up the photo on the left the other day and I had to take several moments to breathe in the journey I have been on. The photos are almost exactly 7 years apart and what a journey it has been. 7 years ago, at age 22, as ‘confident’ and ‘headed places’ as I…

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The real reason you’re not moving forward

It’s Tuesday, my delicious hot coffee has been made with love and I have been staring at this blank white page for a few minutes now, willing myself to write. For inspiration to strike, for the topic that is burning most in my heart to will itself through me. And as I sat here waiting…

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The Week that was.. December Week 3

Forever and a day – I have wanted to share more VIDEO on this little old blog of mine to even better connect with you, you beautiful soul, who shows up in this space with me to learn and laugh along with me in this crazy thing we call life. But forever and a day,…

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Overcoming resistance … I’m back (daily – almost)

It’s 8:44am and I am sitting here looking out over the beautiful marina in my cozy little neighbourhood about to start this blog piece with a fresh new commitment to writing, every.single.day. But immediately, the inevitable happens, what happens every time I go to write. Resistance slowly and sneakily takes over – and without even…

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The discipline of letting go

Last week, I let go. I let go of everything. Sitting by the infinity pool looking at the infinite ocean feeling infinite love – I handed over ALL the B.S that has been holding me back because I’ve been letting it be centre stage for awhile. I let go of fear around playing bigger (because…

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