My Acne(lan) Journey

Acne. That 4 letter word that insights more upset in sufferers than almost anything else. So why am I even talking about it then? Especially when this part of my life is something I very rarely give air time too, and / or have spoken a great deal about – as I DO manage it…

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NOURISH, don’t punish your body…

I need to get something off of my chest, and that is this; YOU CANNOT OUT TRAIN A BAD DIET….now, apologies I had to yell that, but I just needed your attention. I am somebody who loves fitness. I L.O.V.E to move my body. I do it in ways that always feel good to me,…

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Change your language, change your world

Since I was a little girl, my mum has always instilled in me the knowledge that I “speak things in to being” – if us kids ever said anything negative about ourselves (or others) mum would literally make us “take back our words” and replace them with something positive. I remember when I then got…

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My second favourite F word

Freedom. Hmmm. A 7 letter word that can mean SO MANY DIFFERENT things to so many people. And you know what? I get some people even cringe when they hear that word these days because it’s almost so overused. And granted, us network marketers are a little to blame for that. Here is the thing…

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How to plan a perfect trip to Lisbon

Whenever I know Morgan and I are headed to a new city, I initially stay away from Trip Advisor (although it really is a phenomenal website) and I head straight to Pinterest. I am such a visual person you see, and you can tell me to go somewhere or talk about how magnificent it is…

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The Adventures of Portugal

I feel like the trip to Portugal was 5 years in the making. You see, when Morgs and I spent just under 5 months travelling Europe back in 2012, we had it on our list of places to visit but fate ended up keeping us from it. Whilst in Spain we got an email from…

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Europe Part II here we go

So here we are. 38,000 feet up in the air, 14 hours of flying in to the 21 hours of flying we have to do to get to our first destination of Lisbon, Portugal, and I am found again in my happy place. I’m not sure about you, but I have always and feel I…

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