I had always heard of people, super healthy people, going on about Green Smoothies and the benefits they provided you with. My general thoughts were always similar to “Yeah Yeah, whatever, I don’t need to go to that extent, and I bet it tastes disgusting”. That was until, I found this amazing website. A couple named Curtis & Candice share day after day the most profound articles they’ve written on life & bettering your mind, body & spirit AND delicious healthy recipes … which is how & where I came to stumble upon, make & now drink their Green Smoothie recipe. It has as much good stuff as a shake could possibly have, and after just 2 days of drinking a big glass each morning – I am seeing and feeling an amazing difference. My skin is so clear and I am still buzzing with energy come 5pm in the evening. Mr M, who normally isn’t in to any of this ‘stuff” is now having his own glass of green goodness each morning as he said he noticed a difference in me almost immediately. Remember how I said it only takes 30 days to make or break a habit? Well this is my new habit forming health kick I’m starting with – A green smoothie every morning that I am actually really excited about. If you are one of those “I’ll start tomorrow or next week’ people who always put off looking after yourself secondary to work or daily to do’s, I challenge you this week to make a choice to start looking after yourself today, right now, and a green smoothie each morning is a great way to start.
What you will need
Chuck everything in a blender, blend on high until smooth & drink!