Links I Love

1. This photo. It’s pure perfection. The water. The feeling. The calm. Perfection.

2. How to create purpose in your life by setting intention. Oh so much yes in this. “Discipline your mind to think in a positive light” – was just one of the amazing things of goodness in there.

3. How to step in to your future now – There is nothing like a fresh dose of reality served up exactly when you need it and this is what this article did for me.

4. This Green Smoothie Recipe over on Lorna Janes blog – so delicious, so good for you, so apt for Green July.

5. Some freaking amazing quotes on living your best life – because quotes are what inspire my mind all day every day.

6. 19 successful people who had a rough time in their 20’s – if you want some inspiration to know that it’s ok to have bad days, or off weeks or hell, bad years, then this goes through other people who went through their own troubles in their 20’s to come out on the other side.

Links I Love


1. This video from the effervescent & soulfully beautiful Miranda Kerr on her morning routine (hint; she shares a kick ass Green Smoothie recipe in it).

2. An article about ‘5 tips to create a magnificent life ‘- heart warmingly awesome, and so much wisdom in beautiful simplicity on the how (think reversing a regret you might have if you were dying).

3. This ohmygoditssobeautiful wedding photos that mean even more to me as it’s at my families farm (hint; and might also be the venue for Morgs & I’s impending wedding eek)

4. Welcome home blog – because everybody needs to go and have a good half an hour cry as you watch soldiers returning from their time serving overseas. This site gets me big time.

5. Turning chaos in to creativity – a beautifully written and raw article on turning those moments of overwhelm and chaos in to creativity instead. The lovely Claire from ‘This is life blood’ is the amazing author behind this little nugget of gold.

Links I love

1. Energetic healing by the beautiful Amy Miller. Game Changer. Energy Changer. Word perfection.

2. This Quote Because gosh damn it screams truth & love. SHOW up beautiful. As YOU. There is no one else in the world quite like you & that is sexy.

3. Oh why hi there Baby Anything skull perfection. Awaiting to receive my chrome silver one in the mail p.s They rock some amazing dainty skull rings too. Check em out. 

4. 40 ways to feel more alive. HELLS YES. So many goodies in this article that will speak to your soul.

5. A really cool, really raw & really honest take on ‘being ok with being unpopular by Jess Ainscough over on Rach Mahagys space. Really amazing read if you’re on your initial path of authenticity truth seeking.

6. Some rocking Green Smoothies to help reinspire you in the kitchen with your own health goddess creations.

Happy procrastinating / mindset shifting gorgeous x x

Green Smoothie Goodness

Wherever you’re at in your own wellness journey, and however in to your healthy eating you are, one thing that I think we will all agree on is this; There is a Green Smoothie revolution happening right now that we can all get on board. 
I started drinking my daily green goodness last July and have never ever looked back. They make me feel good, they give me energy, and they help kick start my day with a breakfast I know I can rely on whether it’s consumed while I’m getting ready or once I get to work. Win/Win. 
Here is some other really cool stuff about Green Smoothies though; 
+ They really are a bangin’ source of energy. Are you a big sufferer of the 3pm sugar cravings / slump? I was too – not anymore. Guzzling a big green smoothie in the morning packed full of veggies (& a little fruit) will do wonders for you energy. 
+ It has to be said but this should never be the reason you take them (remember health is about feeling good not worrying over weight) BUT…they are low in calories, whilst being very filling. They contain high amounts of water & fiber so downing a big glass, be it in the morning for brekky or in the afternoon instead of your normal chocolate bar or piece of cake will fill you as much as a meal – without the guilt of yukky bad calories.
+ Your skin will LOVE you for it. Because smoothies are high in fiber it allows your body to eliminate toxins the right way instead of through your skin. Even if you have good skin already, it can only get better. 
Here is the thing though; YOU can make one so easily and you don’t need a super fancy or expensive blender or a recipe book with lot’s of ideas. You just need any blender, and some green vegetables and some yummy fruits. I will generally throw whatever is in the fridge in mine, but below are some of my tried and trusted ‘recipes’ shared with love just for you;
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GREEN SMOOTHIE RECIPES
The Green Goddess that even your man will drink
(Beginners Green Smoothie)

This one tastes amazing 


2 Kale leaves (roughly chopped)
1 Green Apple (roughly chopped)
2 Celery Sticks (roughly chopped)
1 Banana (frozen, pre chopped)
1/4 Mango (scooped out)
1 Nectarine (roughly chopped)
4-5 Strawberries (chopped)
1 Teaspoon of Chia Seeds 
2 cups of chilled filtered water
Handful of ice
Blend until all combined & serve straight away
For those who dare to step it up a little 
(Medium health savvy Green Smoothie)

2 Kale leaves (roughly chopped)
2 Celery Sticks leaves attached (roughly chopped)
1/2 Avacado (Scooped out)
1 Banana (frozen, pre chopped)
1 Lime (squeeze juice in to blender)
1 Green Apple (roughly chopped)
1 Kiwi Fruit (roughly chopped)
5 Strawberries (chopped)
2 cups of chilled filtered water
Handful of ice
Blend until all combined & serve straight away
The Hardcore ‘I swear it tastes ok’ Green Goodness
(Pro Top Level Green Smoothie)






















This recipe was taken from the amazing webiste Co-Inside Wellbeing 
2 stalks of celery with leaves (roughly chopped)
3 Kale Leaves (spines removed, roughly chopped)
1 Bunch of Coriander
1/4 Ripe Avocado (roughly chopped)
1 Pear, cored (roughly chopped)
1 Green Apple (roughly chopped)
1 Lime (juice squeezed in to blender)
1 Banana (roughly chopped)
4 heaped teaspoons Vital Greens Powder*
2 teaspoons of Spirulina Powder*
Handful of ice
Blend until all combined & serve straight away
*These can be found at local health food stores
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The most important thing to remember is that your health is up to you and only you; ANY little bit you do to help keep your mind and body fighting fit is a great thing. You can put anything in your blender and make it delicious for you, it’s all about fun and finding what works for you.
If you guys have any of your own recipes you would be willing to share I’d love to hear from you in the comments section it…See you there xx